How to deal with stress?

Most of the people in today’s life are going through stress or stressful conditions. It may be due to the high expectations, studies, family problems, financial crisis, etc. It can cause increase or loss of appetite, frustration, depression, sleeplessness, fatigue, etc. Here are some ways […]

How to stop coughing?

There are many reasons for cough like viral infection, allergies, excessive smoking, and exposure to dust, asthma, cold, chest infection etc. It is irritating both for you and the person sitting beside you. Moreover while coughing you cough out germs and can easily infect the […]