When somebody says you that your hair has got thinner than before you will not feel happy and will try to find the reason behind this. If we will come to know the reason for our hair loss then we can surely work towards growing them back. Span of hair growth is two to six [...]

Hair has many important roles in our body. Let’s discuss them one by one.
PROTECTION
Hair is one of the important parts of integumentary system of our body. It serves us by preventing the foreign particles like dust to enter the body. For e.g. hair around eyes does not allow dust to enter in the eye same [...]

Growth of hair is dependent on the factors like weight, age, metabolism, hormone, medications etc. all our body hair has to go through three phases. Before this let us understand how it starts. First of all a hair follicle is formed, pouch like structure under the skin and what we see is hair shaft and [...]

The easy way to gain weight is to have the good calorie healthy food instead of having unhealthy junk foods. No doubt it has fats but they are not healthy instead we should try healthy food which gives not only fats but also other nutrients needed for our body.
Sources of fatty acids are walnuts, salmon, [...]

To get rid of excess body fat is one of the most common problems nowadays. It is mainly due to three reasons. Firstly what type of food to eat? Second is our daily physical activities and workout and thirdly our mind.
When we talk about food what all we have to do is just to check [...]

There are so many ways to loose belly fat. Some do it rapidly and others can take much time. Fat cells always remain in our body until we go for a surgery but there is no need of surgery as we have other better ways to shrink the fat cells. Let’s have a look on [...]

It’s really amazing that alcohol makes you fat but it doesn’t contain fat at all. This is because during its digestion it breaks into two major compounds one is fat and other is acetate. Fat is taken by the bloodstream and is stored in the body that results in the gain of weight and the [...]

Any substance which alters our state of consciousness in just a minute is addictive and alcohol is one of them. Our mind gets habitual for this “crave” or “high” state of consciousness.
Alcohol makes its way through the small intestine and the stomach and it reaches to the brain in just 30 seconds which triggers and [...]

Sneezing is a procedure of expelling the harmful bacteria and virus which has entered the body and multiply themselves during cold, allergic reactions or when dust blows on our face.
Nose acts as a purifier and cleanses the air that have bacteria and dust particle. A chemical named HISTAMINE is created by inflammatory cells in [...]

Snoring occurs mainly due to the soft palate at the back roof of mouth which closes the nasal passage while swallowing or uvula; a dangling like thing comes in the way of air. During sleep they get relaxed during night making the passage narrower for the air. So whenever you breathe throat muscle vibrates and [...]

In scientific terms sleep talking is called as SOMNILOQUY. Many people, mostly 50% children and five percent adults brain confuses and talk in their sleep. Sleep talk occurs in some people may be because of stress, anxiety, having less sleep, unresolved issues, eating in excess exactly before going to bed or it can be due [...]

Experiments are still going on to know the exact reasons of sleepwalk but there are some of the possibilities which are known to us. Professionals say that it is a kind of disorder in which a person is between a state of sleeping and walking because there must be something that triggers the brain during [...]

Continuous process of opening and closing of eyelids is called blinking. A person approximately blinks after every four or five seconds. The first and foremost function of blinking is to spread the lubricant through eyelids and eyelashes. The lubricant is produced within the eyes itself to prevent it from drying. It also prevents injury and [...]

When we are ill our body fights against the infection with the help of antibodies. In this process of producing more antibodies our body heats up. More the temperature more is the production of antibodies. Substances like pyrogens cause fever. They move through bloodstream and send a message to hypothalamus in brain which controls [...]

We generally don’t breathe deeply whenever we are tired or not interested in a particular work. That is why the intake of oxygen is less as compared to the normal situation. So yawning enables us to inhale more amount of oxygen in body and exhale more carbon dioxide. But studies proved that inhaling more oxygen [...]

Everyone has different ideas about dreams but in real they themselves are not sure about it. One of the theories commonly said by doctors is that when u are at any place, say office home etc. A lot many events are going around and you neither think nor pay any attention towards them but when [...]